Four guidelines for working with energy

To start off with: trust. Trust is what you need when you work with energy. Why is this? It is simply because energy work is a lot more subtle then…

Feeling restless? A heartfelt reminder

Are you feeling it too? Like your world is being shaken, and you cannot pinpoint exactly what it is that makes you feel … unsteady? I know I feel that…

Love… An awareness of perfect oneness

Did you ever fall in love? With a person, or with an experience or object; something beautiful to you, that you longed to have and make a part of your…

Super Loved = Mirror work

A Super Loved Relationship brings more unconditional love to our lives. It warms our hearts and brings life and the light of understanding to our experiences. We see a little…

Grateful

After my first book came out, in 2015, I was completely consumed with fear. It literally took me over, and I could not commit to the book or to promoting…

Unconditional love #SLR

To bring more unconditional love in love relationships is the cure for many ailments. The pain we feel can come from a seemingly superficial cause or a deep existential crisis….

Love is all

For me, all my life has been about love. The search for love, the meaning of love and the pain of rejection. The connections love makes within us and around…

Solid Ground Practice

This practice greatly helped me in the beginning of my healing journey. And I still use this one every day. Literally it is the basis of all energy work, and…